Ulster GAA recently held a kicking coaching session with Jason Brown, former Clonduff player and winner of All Ireland Cic Saor (Free Kick) Competition and Kilmacud Sevens, at Armagh Harps GFC as part of the Performance Skills Coaching Programme, where the focus was on pre-performance routine and kicking technique
The session featured a theory session around pre-performance routine and videos of kicking biomechanics with coaches being exposed to different ideas, followed by a practical session where different types of kicking were identified and analysed.
Well done Jason!